We talk a lot about feminine energy and the need to be nurture, nourish, flow and be gentle. But what is the opposite and do we need it?...

Considering yoga is all about union, the rise of the yoga snob is Alanis Morissette level ironic. Don't you think?

On our surf and yoga retreats everyone easily slips into good habits. Morning yoga, healthy food, less screen time, more time connecting....