<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Flow with Jodie]]></title><description><![CDATA[Yoga teaching in English in Munich. Surfing/scuba diving retreat organiser. Live a life you love]]></description><link>https://www.flowithjodie.com/blog-1</link><generator>RSS for Node</generator><lastBuildDate>Fri, 03 Apr 2026 17:56:21 GMT</lastBuildDate><atom:link href="https://tothesoulyoga.wixsite.com/tothesoulyoga/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Avoid These 4 Common Mistakes When Choosing a Yoga Teacher Training]]></title><description><![CDATA[When I decided to do my first yoga teacher training, I chose to go to the cheapest place for the shortest time (online courses did not...]]></description><link>https://www.flowithjodie.com/post/avoid-these-4-common-mistakes-when-choosing-a-yoga-teacher-training</link><guid isPermaLink="false">645902f4511b189d6971da8f</guid><pubDate>Mon, 22 May 2023 14:04:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5818e2_81de4e6597ae4b65aff2bf1e06dae2ce~mv2.jpg/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>jodie</dc:creator></item><item><title><![CDATA[5 Compelling Reasons to Do a Yoga Teacher Training This Year]]></title><description><![CDATA[Are you passionate about yoga and its incredible benefits for both the body and mind? Have you ever considered taking your practice to...]]></description><link>https://www.flowithjodie.com/post/5-compelling-reasons-to-do-a-yoga-teacher-training-this-year</link><guid isPermaLink="false">6458d8b8c8ed0e5d5f8629cb</guid><pubDate>Mon, 15 May 2023 08:37:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_0df3bb6114fb4df791cb91a182a7e95a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>jodie</dc:creator></item><item><title><![CDATA[From Anxiety to Enlightenment: How Teaching Yoga Transformed My Life Forever]]></title><description><![CDATA[As I sit here, cross-legged on my mat (because how else do you write blog posts?), still smiling at my students' faces as they left the...]]></description><link>https://www.flowithjodie.com/post/how-teaching-yoga-transformed-my-life-forever</link><guid isPermaLink="false">6458a48a9f9c3550d105cf23</guid><pubDate>Mon, 08 May 2023 10:27:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/19237d99dd99454792115075973e0221.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>jodie</dc:creator></item><item><title><![CDATA[What I learned from my yoga teacher training]]></title><description><![CDATA[Are you thinking of doing a yoga teacher training and can't wait to learn more about yoga?  So was I, but it never occured to me how much...]]></description><link>https://www.flowithjodie.com/post/surprising-things-i-learned-about-myself-on-my-yoga-teacher-training</link><guid isPermaLink="false">63452e0c2d5aa02cad5cb171</guid><pubDate>Tue, 11 Oct 2022 13:22:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5818e2_6f17b73662874f798570f4f598a3db69~mv2.jpg/v1/fit/w_720,h_313,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>jodie</dc:creator></item><item><title><![CDATA[Why we still need Masculine Energy (and how to tap it)]]></title><description><![CDATA[We talk a lot about feminine energy and the need to be nurture, nourish, flow and be gentle. But what is the opposite and do we need it?...]]></description><link>https://www.flowithjodie.com/post/what-is-divine-masculine-energy-and-how-can-i-tap-it</link><guid isPermaLink="false">62fc9fe114953650d522875a</guid><category><![CDATA[life hacks]]></category><category><![CDATA[lifestyle]]></category><pubDate>Wed, 17 Aug 2022 08:48:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5818e2_eae123b4ceb2410e9a760b4c02768eb0~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>jodie</dc:creator></item><item><title><![CDATA[Why holidays are unhealthy and how to help]]></title><description><![CDATA[It's August and the whole world seems to be on holiday, or at least in holiday mode with these heatwaves we're having. But why do we...]]></description><link>https://www.flowithjodie.com/post/why-holidays-are-unhealthy-and-how-to-help</link><guid isPermaLink="false">62ea405a83bb872fb012c8a1</guid><pubDate>Wed, 03 Aug 2022 09:55:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_4c68ff7404e7429aa4270be3fac9c9f8~mv2_d_4500_3003_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>jodie</dc:creator></item><item><title><![CDATA[What is Manifesting?]]></title><description><![CDATA[MANIFEST IT, AND IT SHALL BE ❤️❤️ We were talking yesterday about manifesting, and how we get what we want.  My yoga teacher friends...]]></description><link>https://www.flowithjodie.com/post/what-is-manifesting</link><guid isPermaLink="false">5f3b87dd90ccf40017e36e76</guid><pubDate>Tue, 18 Aug 2020 07:51:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5818e2_f5893ae9a2bd493a83cb8de68f99f422~mv2.jpg/v1/fit/w_640,h_799,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>jodie</dc:creator></item><item><title><![CDATA[I AM GROUNDED, I AM CONNECTED]]></title><description><![CDATA[2 main reasons I practice yoga are to ground and connect, when I'm not grounded I'm  What that means: saying yes to everything and...]]></description><link>https://www.flowithjodie.com/post/i-am-grounded-i-am-connected</link><guid isPermaLink="false">5f344ab6b6d7ea00178587f2</guid><pubDate>Wed, 12 Aug 2020 20:09:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5818e2_e33c75a48a3d4b8cb64d6a729ae5b178~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>jodie</dc:creator></item><item><title><![CDATA[Say YES to today, YES to each moment, YES to yourself]]></title><description><![CDATA[. This morning we set this as our intention - to simply say yes. Yes to accepting your body exactly as it is, yes to accepting each...]]></description><link>https://www.flowithjodie.com/post/say-yes-to-today-yes-to-each-moment-yes-to-yourself</link><guid isPermaLink="false">5f3449e2240e5e0017e184c9</guid><pubDate>Wed, 12 Aug 2020 20:00:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5818e2_f3ec8dca8cb44bc9916212bd4858e5f1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>jodie</dc:creator></item><item><title><![CDATA[Are you a yoga snob? 5 signs you need to sort your snob out]]></title><description><![CDATA[Considering yoga is all about union, the rise of the yoga snob is Alanis Morissette level ironic. Don't you think?]]></description><link>https://www.flowithjodie.com/post/yogasnobs-5-signs</link><guid isPermaLink="false">5f34496109baa90017ef342b</guid><category><![CDATA[lifestyle]]></category><pubDate>Mon, 13 May 2019 05:09:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6c92babfecf64dda8889edc7098e6302.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jodie</dc:creator></item><item><title><![CDATA[Feetup Trainer - worth investing in?]]></title><description><![CDATA[I love inversions. I love the challenge, the focus required, and that they're fun! And they have a host of physical benefits too. They...]]></description><link>https://www.flowithjodie.com/post/2019/01/13/feetup-trainer-worth-investing-in</link><guid isPermaLink="false">5f344962cda3630017162fad</guid><pubDate>Sun, 13 Jan 2019 21:49:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5818e2_933abdf68a36478baed56634b74c7d89~mv2.jpg/v1/fit/w_400,h_503,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>jodie</dc:creator></item><item><title><![CDATA[Why are affirmations so important?]]></title><description><![CDATA[If you've ever taken a class with me, you'll know that I use affirmations a lot. Why do I use them? And how do they work? Here's the low...]]></description><link>https://www.flowithjodie.com/post/why-are-affirmations-so-important</link><guid isPermaLink="false">5f344961240e5e0017e1841c</guid><category><![CDATA[life hacks]]></category><category><![CDATA[yoga tips]]></category><pubDate>Wed, 05 Dec 2018 15:06:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5818e2_51a3b34e613349e1a90dd59b5fe11d4a~mv2_d_2664_3598_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>jodie</dc:creator></item><item><title><![CDATA[Fascia Roller Review]]></title><description><![CDATA[When Ape Training sent me their yoga block with rollers I had to try it immediately! I love how it all fits together, I find rollers...]]></description><link>https://www.flowithjodie.com/post/2018/09/13/fascia-roller-review</link><guid isPermaLink="false">5f34496157aad50017be5f8a</guid><pubDate>Thu, 13 Sep 2018 13:02:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5818e2_091d576e4d6a4d639433e28c2edb77ca~mv2_d_2736_3648_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>jodie</dc:creator></item><item><title><![CDATA[The surprising hair oil you need to use]]></title><description><![CDATA[Summer might be leaving but we all know that happy hair is still a myth for a lot of us. Here in Munich the water is very hard, so I need...]]></description><link>https://www.flowithjodie.com/post/2018/09/01/the-surprising-hair-oil-you-need-to-use</link><guid isPermaLink="false">5f3449613b75660017bde811</guid><category><![CDATA[natural beauty]]></category><category><![CDATA[beauty]]></category><category><![CDATA[hair care]]></category><pubDate>Sat, 01 Sep 2018 12:21:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5818e2_16864dcc275f40c8830574a0c8d73f5b~mv2.jpg/v1/fit/w_640,h_799,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>jodie</dc:creator></item><item><title><![CDATA[Ace your Morning Routine]]></title><description><![CDATA[On our surf and yoga retreats everyone easily slips into good habits. Morning yoga, healthy food, less screen time, more time connecting....]]></description><link>https://www.flowithjodie.com/post/2018/08/09/ace-your-morning-routine</link><guid isPermaLink="false">5f3449616155860017645545</guid><category><![CDATA[lifestyle]]></category><category><![CDATA[life hacks]]></category><pubDate>Thu, 09 Aug 2018 09:52:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5818e2_ca0dc3074f6b4909bd49863a6002e9bb~mv2_d_6016_4016_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>jodie</dc:creator></item></channel></rss>